Redefining Success Stories, Science, And Strategies., De Biarnes, Mich. Editorial New Degree Press En Inglés

Descripción

After his father passed away, Michael Biarnes embarked on a journey to understand happiness, fulfillment, and balance in his life. He engaged with numerous individuals who, despite their career accomplishments, faced challenges in feeling truly content. This led to a transformation, emphasizing the need to redefine success and adopt a new mindset.

"Redefining Success: Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's Oh Sh!t Moments" delves into the science of happiness and societal perceptions of success. The book features stories from personalities such as eight-time Olympic medalist Apolo Ohno, Huffington Post founder Arianna Huffington, and ESPN's Matthew Berry, offering lessons from their experiences.

Combining anecdotes, scientifically supported strategies, and practical exercises included in interactive workbooks, "Redefining Success" provides insights for all readers. The book conveys that there is no one-size-fits-all formula for success; rather, scientific research supports the idea that individuals have the power to define success for themselves to achieve a happier and more fulfilling life.

Praise for the book includes:

- Dr. Kennon Sheldon, Distinguished Professor of Psychological Sciences at the University of Missouri, commends the book for effectively communicating key positive psychology concepts without compromising scientific accuracy.

- Dr. Kent Berridge, Distinguished Professor of Psychology and Neuroscience at The University of Michigan, highlights the book's strategies for goal evaluation, mindfulness, and avoiding traps that lead to dissatisfaction.

- Executive Coach and Author Terry B. McDougall reflects on the importance of understanding personal definitions of success and creating a roadmap to achieve it.

- Yanik Silver, Author and Creator of Cosmic Journal, praises the book for prompting readers to continually rediscover what matters in life.

- Bertrand Bouhour, Professor at Georgetown University McDonough School of Business, appreciates the shift from asking how to be successful to how to make life a success.

- Mike O'Donnell, Founder of Cave Tools, emphasizes the importance of integrating happiness into life and maintaining it.

- Marta B., Founder of STEMSpark, commends the book for its blend of research, human stories, and humor.

- Steph M., Research Analyst, notes the book's conversational style paired with actionable tactics for life changes.

Author Michael Biarnes, with a background in oncology, neuroscience, and diagnostics, has focused his career on enhancing patient outcomes in healthcare. His passion for mentorship and coaching is evident as he aids individuals in defining their own success.